Breathe Easy | Respiratory & Lung Wellness Herbal Tea

🌿 Your lungs work hard every single day. This blend is for giving them the support they deserve.

Breathe Easy is a deep respiratory tonic crafted for year-round lung and airway wellness — not just seasonal sniffles. Whether you're recovering from illness, supporting long-term respiratory health, dealing with chronic congestion, or simply wanting to breathe a little easier, this blend works at the level of the lung tissue itself. Seven herbs, five pathways, one clear purpose.

💨 Where Clear Breath is your reach-for-it-now acute congestion blend, Breathe Easy is the one you drink every day — the daily lung tonic that keeps your airways supported, clear, and resilient all year long.

🌱 THE BOTANICALS

• 🍃 Mullein Leaf — The undisputed cornerstone of Western respiratory herbalism. Used for centuries as a premier lung herb — soothing irritated airways, supporting mucous membrane integrity, and gently encouraging the lungs to clear. If there is one herb that belongs in every respiratory blend, it is this one.
• 🍃 Plantain Leaf — A traditional mucous membrane herb used across folk medicine traditions worldwide. Soothes and supports the healing of irritated mucous membranes throughout the respiratory tract. Gentle, effective, and deeply underrated in respiratory blends.
• 🌾 Elecampane Root — One of the most respected deep lung tonics in Western herbalism. Traditionally used for chronic respiratory conditions, bronchial support, and post-illness lung recovery. Where mullein soothes, elecampane restores.
• 🌿 Thyme — A powerful antimicrobial and antispasmodic herb with a long history of use for respiratory infections, bronchitis, and coughs. Works on the microbial level while also relaxing bronchial spasm — a rare and valuable combination.
• 🌼 Elderflower — Traditionally used to clear congestion, reduce excess mucus, and soothe irritated mucous membranes throughout the upper respiratory tract. A classic anti-catarrhal that bridges upper and lower respiratory support.
• 🍯 Licorice Root — A demulcent and anti-inflammatory herb that soothes the entire respiratory tract from throat to bronchi. Also acts as a natural harmonizer in the blend, tying the other herbs together and adding a gentle natural sweetness.
• ❄️ Peppermint — Opens the airways, provides immediate cooling relief, and makes this blend genuinely pleasant to drink. The menthol in peppermint has a long history of traditional use for respiratory comfort and airway opening.

🛤️ 5 PATHWAYS COVERED

• 🍃 Lung tissue support & tonic — Mullein Leaf + Elecampane Root
• 👃 Mucous membrane soothing & repair — Plantain Leaf + Licorice Root
• 🦠 Antimicrobial & antispasmodic — Thyme
• 👃 Congestion & mucus clearance — Elderflower + Mullein Leaf
• ❄️ Airway opening & symptomatic relief — Peppermint

🌾 FLAVOR PROFILE
Gently herbal and cooling with a bright menthol lift from peppermint and natural sweetness from licorice root. Light, pleasant, and easy to drink daily. Naturally caffeine-free.

📦 SOURCING
Blended in small batches at Bald Hill Botanicals & Apothecary using organic and wildcrafted botanicals selected for quality, aroma, and character. Packed to order — never sitting in a warehouse.

☕ BREWING
Steep 1–2 tsp in 8 oz just-boiled water for 10–15 minutes, covered. Drink 2–3 cups daily for ongoing respiratory support. Add raw honey for extra soothing throat and airway support.

💡 Yield: ~10–12 cups per ounce.

💨 PAIR IT WITH CLEAR BREATH
Breathe Easy is your daily lung tonic — drink it every day to keep your airways supported and resilient. When congestion strikes, airways tighten, or something is actively happening, reach for our Clear Breath blend — a warming acute respiratory formula built around elecampane root and ginger for when you need results now.

📏 SIZES AVAILABLE

• 🧪 Sample — Glass Vial — ~4–6 cups
• 1 oz — ~10–12 cups
• 2 oz — ~20–24 cups
• 4 oz — ~40–48 cups
• 8 oz — ~80–96 cups

🫙 STORAGE
Cool, dry place away from light and moisture. Best within 12 months of purchase.

❓ FREQUENTLY ASKED QUESTIONS

What is the best herbal tea for lung health and respiratory support?
Mullein leaf and elecampane root are the two most historically used herbs in Western herbalism for deep lung and respiratory support. Breathe Easy combines both as the foundation of the blend, alongside plantain leaf, thyme, elderflower, licorice root, and peppermint for comprehensive airway and lung tissue support.

Is mullein tea good for the lungs?
Mullein leaf has one of the longest and most consistent histories of use as a lung herb in Western herbalism. It is traditionally used to soothe irritated airways, support mucous membrane integrity, and help the lungs clear congestion. It is the lead herb in Breathe Easy at the highest proportion in the blend.

Can herbal tea help with post-illness lung recovery?
Elecampane root has a long traditional history of use for post-illness respiratory recovery — especially after bronchitis, chest infections, or prolonged respiratory illness. Combined with the mucous membrane support of plantain leaf and the demulcent action of licorice root, Breathe Easy is well-suited for the slow rebuilding phase after respiratory illness.

What is the difference between Breathe Easy and Clear Breath?
Breathe Easy is your daily lung tonic — drink it every day for year-round airway and lung tissue support. Clear Breath is your acute blend — reach for it when congestion strikes, airways tighten, or something is actively happening. They work on different levels and pair perfectly together as a complete respiratory wellness system.

Is this tea good for chronic cough or bronchial support?
Thyme and elecampane root are both traditionally used for chronic respiratory conditions including persistent cough and bronchial irritation. Thyme's antispasmodic action helps relax bronchial spasm while its antimicrobial properties address underlying microbial contributors. Consistent daily use is recommended for chronic respiratory support.

⚠️ CAUTIONS
Not recommended during pregnancy or nursing. Consult your qualified healthcare provider before use, especially if taking any prescription or over-the-counter medications or if you have any existing health condition. Licorice root is not recommended for those with high blood pressure, heart disease, kidney disease, or those taking diuretics or corticosteroids. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

🔍 FIND US
Find additional products, brewing guides, and the full Bald Hill Botanicals & Apothecary collection — just search us by name! 🌿