Dreamweaver | Sleep & Dream Support Herbal Tea

Some teas are made for sleep. This one is made for dreaming.

Dreamweaver is a carefully crafted blend of traditional nervines and botanicals with a long history of use for supporting restful, restorative sleep and meaningful dream recall. This is not your everyday bedtime tea. It is a ritual.

The Blend

• Mugwort — The anchor of this formula and one of the most respected botanicals in Western and folk herbalism. Traditionally used for centuries to support vivid, memorable dreams and restful sleep.
• Passionflower — A gentle but powerful nervine traditionally used to deepen restful sleep, support the dream state, and ease an anxious mind into true rest.
• Chamomile — A beloved nervine and gentle relaxant traditionally used to calm the nervous system and support healthy, restorative sleep cycles.
• Lemon Balm — A calming nervine traditionally used to ease anxiety, quiet a busy mind, and support peaceful entry into sleep.
• Gotu Kola — Traditionally used to support cognitive clarity and memory — the herb that helps you wake with a clear, rested mind and remember what you dreamed.
• Lavender — A gentle aromatic nervine traditionally used to promote peaceful sleep and add a grounding floral note to the blend.

How to Brew

Steep 1–2 tsp in 8 oz just-boiled water for 10–15 minutes, covered. Drink 30–60 minutes before bed. Keep a journal by your bedside — mugwort's effects are cumulative and become more noticeable with consistent use. Yield: ~10–12 cups per ounce. Caffeine-free. All organic. Small-batch blended by Bald Hill Botanicals & Apothecary.

An Intentional Evening Practice

Set an intention before drinking. Sip slowly. Let the ritual begin.

Frequently Asked Questions

Can herbal tea help with dream recall and vivid dreams?
Traditional herbalism has long used botanicals called oneirogens to support the dream state and enhance dream recall. Mugwort is the most celebrated oneirogen in Western herbalism, with centuries of traditional use for vivid, memorable dreams. Dreamweaver is formulated around mugwort with passionflower, chamomile, lemon balm, gotu kola, and lavender supporting deep rest and clear waking recall.

What does mugwort do for sleep and dreams?
Mugwort (Artemisia vulgaris) is traditionally used to support vivid, memorable dreams, promote restful sleep, and enhance the quality of the dream state. Its effects are cumulative — most people notice them more after several nights of consistent use.

What is an oneirogen?
An oneirogen is an herb traditionally used to support the dream state — enhancing vividness, recall, and depth. Mugwort is the most well-known oneirogen in Western herbalism.

Will this tea make me drowsy?
Dreamweaver is a gentle nervine blend, not a sedative. Most people find it calming and sleep-supportive. Drink 30–60 minutes before bed as part of an intentional wind-down ritual.

How long until I notice a difference in dream recall?
Most people notice a shift after 3–7 nights of consistent use. Keeping a dream journal and writing immediately upon waking significantly improves recall.

Cautions

Not recommended during pregnancy — mugwort is a uterine stimulant. Consult your healthcare provider before use. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.