Gut Restore Loose Leaf Herbal Tea

Your gut lining is the foundation of everything. When it's irritated, inflamed, or worn down, nothing else works right.

Gut Restore is a deeply soothing, mucilage-rich herbal blend crafted to coat, calm, and support the gut lining from within — drawing from the most trusted demulcent and tissue-healing herbs in Western and traditional herbalism. This is not an everyday digestive tea. This is the blend you reach for when your gut needs serious, sustained support — after antibiotics, during an IBS flare, or when chronic digestive sensitivity has become your new normal. Every herb earns its place. Caffeine-free and gentle enough to drink daily for weeks at a time.

The Blend

• Slippery Elm Bark (Ulmus rubra) — The premier gut-soothing herb in Western herbalism. Rich in mucilage that forms a protective, soothing coating along the entire digestive tract. Traditionally used to support gut lining integrity, ease irritation, and calm inflammation from the esophagus to the colon. The lead herb of this formula.
• Marshmallow Root (Althaea officinalis) — Deeply demulcent and rich in polysaccharides that soothe and support healthy mucous membranes throughout the digestive tract. Traditionally used alongside slippery elm as the classic demulcent pairing for gut lining support. Works synergistically with slippery elm to maximize the coating and soothing effect.
• Calendula Flower (Calendula officinalis) — Traditionally used for its anti-inflammatory and tissue-healing properties in the digestive tract. Calendula supports the repair and regeneration of irritated gut tissue — addressing not just the symptoms but the underlying damage. A meaningful upgrade to any gut lining formula.
• Plantain Leaf (Plantago major) — A traditional wound-healing and mucous membrane herb used across folk medicine traditions worldwide. Plantain soothes and supports the healing of irritated mucous membranes throughout the gut, complementing the demulcent action of slippery elm and marshmallow root.
• Licorice Root (Glycyrrhiza glabra) — Traditionally used to soothe irritated digestive tissue, support healthy mucous membrane integrity, and ease digestive discomfort. Adds a natural gentle sweetness to the cup and rounds the flavor of the demulcent herbs.
• Chamomile (Matricaria chamomilla) — Traditionally used for its anti-inflammatory and anti-spasmodic properties in the digestive tract. Eases cramping, spasm, and the nervous component of digestive distress. Softens the blend and adds a gentle honey-apple sweetness.
• Ginger Root (Zingiber officinale) — Traditionally used to support healthy gut motility, ease nausea, and promote gentle digestive function. Adds warmth and depth to the blend without overpowering the demulcent herbs.
• Fennel Seed (Foeniculum vulgare) — Traditionally used to ease gas, bloating, and digestive discomfort. Rounds out the formula with gentle carminative support.

Flavor Profile

Mild, warm, and gently sweet — slippery elm and marshmallow root create a naturally smooth, slightly silky base. Licorice root adds gentle natural sweetness, chamomile brings soft floral warmth, and ginger adds a subtle spice finish. Comforting and easy to drink even on the most sensitive days. Pairs well with a drizzle of honey.

How to Brew

Hot: Steep 1–2 tsp in 8 oz just-boiled water, covered, for 10–15 minutes. A longer steep extracts more mucilage — the slightly thick, silky texture is the medicine working. Allow to cool slightly before drinking. Cold brew: 2–3 tbsp per 32 oz cold water, refrigerate 10–12 hours. Drink 2–3 cups daily between meals for best results. These herbs work cumulatively — most people notice meaningful improvement after 4–8 weeks of consistent daily use. Yield: ~10–12 cups per ounce. Caffeine-free. Small-batch blended by Bald Hill Botanicals & Apothecary in Bixby, Oklahoma.

Frequently Asked Questions

Can herbal tea support gut lining repair?
Traditional herbalism has long used demulcent herbs — botanicals rich in mucilage and polysaccharides — to coat, soothe, and support the healing of irritated gut tissue. Slippery elm and marshmallow root are the two most celebrated demulcent herbs in Western herbalism, each with centuries of traditional use for supporting gut lining integrity and easing digestive inflammation. Gut Restore combines both as co-anchors, with calendula and plantain providing additional tissue-healing support.

What does slippery elm do for the gut?
Slippery elm bark (Ulmus rubra) is one of the most revered gut-soothing herbs in Western herbalism. It is rich in mucilage — a gel-like substance that forms a protective, soothing coating along the digestive tract when steeped in water. It is traditionally used to support gut lining integrity, ease irritation and inflammation, and provide a protective barrier for sensitive or damaged digestive tissue. The slightly silky texture of a well-steeped cup is the mucilage at work.

What does marshmallow root do?
Marshmallow root (Althaea officinalis) is deeply demulcent — rich in polysaccharides that soothe and support healthy mucous membranes throughout the digestive tract. It is traditionally used alongside slippery elm as the classic demulcent pairing for gut lining support, working synergistically to maximize the coating and soothing effect. Marshmallow root is particularly valued for its gentle, sustained action on the entire length of the digestive tract.

Is this tea good for IBS or leaky gut?
Traditional herbalism has long used demulcent and tissue-healing herbs to support digestive comfort during periods of gut sensitivity, inflammation, or damage — including the kind associated with IBS flares, post-antibiotic gut disruption, and chronic digestive sensitivity. Slippery elm, marshmallow root, calendula, and plantain are all traditionally used to soothe and support the healing of irritated mucous membranes. These are traditional uses; consult your healthcare provider for any specific health concerns.

How long until I notice a difference?
These herbs work cumulatively. Most people notice meaningful improvement in digestive comfort and sensitivity after 4–8 weeks of consistent daily use. Drink 2–3 cups daily between meals for best results. Gut lining support is a long game — consistency matters more than quantity.

Why does this tea have a slightly thick or silky texture?
That's the mucilage from slippery elm and marshmallow root — and it's exactly what you want. The gel-like quality is what coats and soothes the gut lining. A longer steep (10–15 minutes, covered) extracts more mucilage and increases the therapeutic effect. Allow to cool slightly before drinking for maximum benefit.

Cautions

Licorice Root is not recommended for those with high blood pressure, heart disease, kidney disease, or those taking diuretics or corticosteroids. Not recommended during pregnancy or nursing without guidance from a qualified healthcare provider. As with all herbal products, consult your healthcare provider before use if you are taking any prescription or over-the-counter medications or have any existing health condition. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.