After the Storm — Daily Restore | Mineral Nourishing Herbal Tea

Some seasons ask everything of you. This tea is for after.

Daily Restore is a mineral-rich, nourishing herbal blend crafted for those emerging from prolonged stress, caregiving, grief, chronic illness, or any season that has left the body depleted. This is not a quick fix — it is slow, steady, intentional rebuilding. Drink it like water. Let it work.

The Blend

• Nettle Leaf — One of the most mineral-dense herbs available; rich in iron, calcium, and magnesium; the foundation of this blend and a cornerstone of nutritive herbalism.
• Oatstraw — Deeply nourishing to the nervous system; traditionally used for long-term depletion, burnout, and recovery from prolonged stress.
• Red Clover — Mineral-rich and gently lymphatic; supports whole-body nourishment and gentle detoxification.
• Lemon Balm — Calming without sedating; traditionally used for nervous exhaustion, low mood, and the kind of tired that sleep alone doesn’t fix.
• Rose Hips — Naturally high in vitamin C; supports adrenal recovery and immune rebuilding after prolonged stress.
• Alfalfa — One of the most alkalizing and mineral-dense herbs in the Western tradition; quietly powerful in a nourishing blend.

How to Brew

• Hot: Steep 1–2 teaspoons in 8–10 oz of just-boiled water for 10–15 minutes, covered.
• Best use: Drink 1–3 cups daily. Can be brewed in a large batch and refrigerated for up to 3 days.
• Tip: Consistent daily use is where this blend does its best work.
• Yield: ~10–12 cups per ounce.

Caffeine-free. Small-batch blended by Bald Hill Botanicals & Apothecary.

Pairs With

After the Storm — Nightly Rest for complete daytime and evening nervous system support.

Frequently Asked Questions

What is the best herbal tea for recovery from burnout or prolonged stress?
Nutritive herbs — those rich in minerals and nervous system support — are the traditional first choice for burnout recovery. Daily Restore combines nettle, oatstraw, and alfalfa for deep mineral nourishment alongside lemon balm and rose hips for adrenal and nervous system rebuilding.

Can herbal tea help with grief or emotional exhaustion?
Traditional herbalism has long used nervine and nutritive herbs to support the body during emotional hardship. Oatstraw and lemon balm in particular have a long history of use for nervous exhaustion, low mood, and the physical toll that grief and caregiving take on the body.

What does oatstraw do in an herbal tea?
Oatstraw (Avena sativa) is one of the most respected nervine tonics in Western herbalism. It is traditionally used for long-term nervous system depletion, burnout, and recovery — not as a quick sedative, but as a slow, steady rebuilder of resilience and calm.

Is nettle tea good for mineral deficiency?
Nettle leaf is one of the most mineral-dense herbs available, traditionally valued for its iron, calcium, and magnesium content. It is the lead herb in Daily Restore and the foundation of nutritive herbal blending.

How long should I drink this tea before I notice a difference?
Nutritive and nervine blends work best with consistent daily use over several weeks. Traditional herbalism recommends thinking of this tea the way you would a daily supplement — 1–3 cups a day, every day, for at least 4–6 weeks to feel the full benefit.

Cautions

Consult your healthcare provider before use, especially if you are pregnant, nursing, taking any medications, managing a chronic or existing health condition, or have known allergies to plants in the Asteraceae (daisy) family. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.