Clear & Easy | Herbal Tea for Joint Comfort & Everyday Ease

Some mornings, the joints speak before you do. The stiffness, the ache, the way certain movements have started to feel like a negotiation. Clear & Easy is for those mornings — and the ones that follow.

This is a targeted, nourishing blend of seven time-honored botanicals crafted to support joint comfort, healthy inflammatory response, and the body's natural pathways for clearing metabolic waste. Rooted in traditional herbal wisdom and formulated for daily use — gentle, consistent, and cumulative. Drink it like water. Let it work.

Herbalist's Tip: Stir 1 oz of unsweetened Montmorency tart cherry juice into each cup before drinking. It adds a bright, pleasant flavor and delivers powerful anthocyanins that beautifully complement this blend's joint comfort support.

The Blend

• Nettle Leaf (Urtica dioica) — The cornerstone of this formula. One of the most mineral-dense herbs available, traditionally used to support healthy inflammatory response and kidney clearance. Rich in iron, calcium, and magnesium — nourishing as well as targeted.
• Dandelion Leaf (Taraxacum officinale) — A premier diuretic herb that uniquely replaces the potassium lost through increased urination — unlike pharmaceutical diuretics. Supports kidney filtration and helps the body clear metabolic waste efficiently.
• Celery Seed (Apium graveolens) — A standout herb for joint comfort. Traditionally used in herbal protocols worldwide for joint ease and urinary support. The most targeted herb in this formula for its traditional role in joint wellness.
• Cleavers (Galium aparine) — A premier lymphatic and kidney herb. Cleavers supports the body's natural filtration and elimination pathways, helping move metabolic waste out of tissues and through the kidneys efficiently.
• Goldenrod (Solidago virgaurea) — An underappreciated gem. Anti-inflammatory, gently diuretic, and specifically supportive of kidney tissue health — making it an ideal partner for joint and urinary wellness.
• Dandelion Root (Taraxacum officinale) — Supports liver function and bile production, helping the body process and eliminate metabolic waste. A classic alterative and gentle detoxifying herb. Lightly ground for improved extraction.
• Burdock Root (Arctium lappa) — A deeply nourishing alterative root that supports the body's natural elimination pathways through the liver, kidneys, and lymphatic system. Rich in inulin, a prebiotic fiber that supports gut health. Lightly ground for improved extraction.

How to Brew

Single Cup: Steep 1–2 tsp in 8 oz just-boiled water, covered, for 15 minutes. Strain and enjoy. Stir in 1 oz tart cherry juice for best results.

2-Day Batch (recommended): Steep 4–6 tsp in 32 oz just-boiled water, covered, for 15 minutes. Strain into a glass jar, refrigerate, and drink within 48 hours. Add 1 oz tart cherry juice to each cup before drinking.

Brewing Tips: Keep the lid on the whole time — it traps volatile compounds. Drink 2 cups daily for best results — morning and evening keeps a steady level of the herbs in your system. Consistency is key — allow 4–6 weeks of daily use for full benefit. Yield: ~10–12 cups per ounce. Caffeine-free. Small-batch blended by Bald Hill Botanicals & Apothecary.

Pairs With

Flow & Flame for comprehensive inflammatory and lymphatic support.

Frequently Asked Questions

Can herbal tea help with gout?
Traditional herbalism has long used herbs that support kidney clearance, healthy inflammatory response, and the body's natural elimination pathways to support joint comfort during and between flare-ups. Nettle, celery seed, and cleavers in particular have a long history of use in traditional herbal gout protocols worldwide. Clear & Easy is formulated for daily preventative and maintenance use — not as a replacement for medical treatment during an acute flare.

What is the best herbal tea for joint pain and stiffness?
Herbs that support healthy inflammatory response and the body's natural elimination pathways are the traditional first choice for joint comfort. Clear & Easy combines nettle leaf, celery seed, and goldenrod as its core joint-support trio, with cleavers, dandelion, and burdock root to support kidney and lymphatic clearance of metabolic waste.

Why tart cherry juice?
Montmorency tart cherry juice is rich in anthocyanins — plant compounds with well-documented support for healthy inflammatory response and joint comfort. It's one of the most studied natural complements to herbal joint support protocols. Stirring 1 oz into your cup of Clear & Easy is one of the simplest upgrades you can make to this daily ritual.

How long does it take to notice a difference?
Herbal alteratives and kidney-supportive herbs work cumulatively. Most people notice a meaningful shift in joint comfort and ease of movement after 4–6 weeks of consistent daily use. Two cups a day — morning and evening — keeps a steady level of the herbs in your system.

What does celery seed do for joints?
Celery seed (Apium graveolens) has a long history of use in traditional herbalism for joint comfort and urinary support. It is one of the most targeted herbs in this formula and a cornerstone of traditional herbal joint wellness protocols worldwide.

Is this safe to drink every day?
Yes — Clear & Easy is formulated for daily use. The herbs in this blend are gentle, food-grade botanicals with long histories of safe daily use. However, several herbs in this blend have interactions with specific medications — please review the cautions below and consult your healthcare provider if you are taking any prescription medications.

Cautions

• Nettle Leaf: May enhance effects of diuretic and blood pressure medications. Consult your provider if taking diuretics, blood thinners, or diabetes medications.
• Dandelion (Leaf & Root): May interact with diuretics and lithium. Avoid with gallstones — the cholagogue action may trigger biliary colic.
• Celery Seed: Avoid during pregnancy in medicinal amounts. May interact with thyroid medications and blood thinners.
• Cleavers: Generally very safe. May have mild diuretic effect — stay well hydrated.
• Goldenrod: Avoid if allergic to plants in the Asteraceae family.
• Burdock Root: May enhance effects of diuretic medications. Avoid during pregnancy.

This blend is formulated for daily preventative and maintenance use. It is not intended to replace medical treatment during an acute flare. Anyone managing a serious health condition or taking prescription medications should consult their healthcare provider before use. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.