Flow & Flame Circulation & Lymphatic Wellness Blend

A botanical blend for lymphatic flow, venous support, and metabolic calm.

Flow & Flame is a thoughtfully crafted loose-leaf herbal blend designed to support the body's natural lymphatic drainage, venous tone, and metabolic balance. Formulated with time-honored botanicals, this blend addresses four interconnected pathways: lymphatic movement, circulatory support, metabolic calm, and liver-metabolic bridging.

Ingredients

Motherwort, Gotu Kola, Red Clover, Nettle Leaf, Turmeric Root, Ginger Root, Calendula, Schisandra Berry

Herbal Profile

• Motherwort – Traditionally used to support healthy circulation and lymphatic movement; cardiac tonic
• Gotu Kola – Traditionally used to support venous integrity and connective tissue health
• Red Clover – Traditionally used to support lymphatic wellness and healthy blood
• Nettle Leaf – Mineral-rich; traditionally used to support healthy circulation and elimination
• Turmeric Root – Traditionally used to support metabolic balance
• Ginger Root – Warming herb traditionally used to support circulation and absorption
• Calendula – Gentle lymphatic and liver bridge herb
• Schisandra Berry – Adaptogenic herb traditionally used to support liver detox pathways

How to Brew

Add 1–2 tsp to 8 oz cold water in a small saucepan. Bring to a gentle simmer, simmer 10 minutes covered. Remove from heat, steep an additional 10–12 minutes covered. Strain and enjoy. Add a fat source (coconut milk or ghee) for best turmeric absorption.

Pairs Well With

Thistle & Root Liver Wellness Blend (liver & detox support), Cycle & Restore (hormonal balance), and Inflammation Ease (systemic wellness support — Flow & Flame drains the smoke while Inflammation Ease puts out the fire).

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Cautions: Consult your doctor before use, especially if pregnant, nursing, or taking blood thinners. Motherwort not recommended during pregnancy or for those with heart conditions without physician guidance. Red Clover contains phytoestrogens — consult your physician if on hormone therapy.