Inflammation Ease Loose Leaf Herbal Tea

A warming golden blend featuring herbs with a long history of use in traditional herbalism to support a healthy inflammatory response and overall comfort — throughout the whole body.

This potent blend brings together four herbs traditionally used to support a healthy inflammatory response, muscle recovery, joint comfort, healthy circulation, and everyday wellness. Customers consistently report noticing support not just in joints, but in ankle and leg swelling, post-activity recovery, and overall daily comfort. Drink it as a daily tea — or make it into a concentrated wellness shot. Both methods are below.

Herbal Profile

• Turmeric Root — Traditionally used as a premier herb for supporting a healthy inflammatory response throughout the body; contains curcumin, traditionally used to support comfort in joints, tissues, and throughout the circulatory system. Fat-soluble — pairs with fat for best absorption.
• Ginger Root — Warming herb traditionally used to support healthy circulation, ease digestive discomfort, and enhance turmeric absorption. Gingerols and shogaols support healthy blood flow and are traditionally used to support comfort in muscles and tissues throughout the body.
• Rosemary — Rich in rosmarinic acid and carnosic acid; traditionally used to support healthy circulation and reduce oxidative stress. A potent antioxidant co-lead in this formula with a long history of use for supporting vascular and tissue wellness.
• Cloves — Traditionally used for their warming, soothing properties; contains eugenol, a powerful anti-inflammatory compound. Adds bold spice and depth while supporting the formula's overall warming, circulatory action.

Whole-Body Inflammatory Support

Inflammation doesn't just show up in joints. It shows up in ankles that swell after a long day on your feet. In legs that feel heavy and uncomfortable by evening. In tissues throughout the body that are responding to everyday stress, activity, and circulation challenges. The herbs in Inflammation Ease have been used traditionally to support a healthy inflammatory response throughout the body — not just in one place.

Many customers who use this blend consistently report noticeable support in ankle and leg comfort, particularly with daily use over several weeks. These are traditional uses; individual results vary and consistent daily use is where this blend does its deepest work.

Flavor Profile

Warm, golden, and boldly spiced — earthy turmeric base with a bright ginger kick, aromatic rosemary, and a deep clove finish. Rich and satisfying with a warming heat. Excellent with honey and a splash of coconut milk.

How to Brew — Two Methods

Daily Tea (Traditional Steep):
Steep 1–2 tsp in 8 oz just-boiled water, covered, for 10–15 minutes. Strain and enjoy. Add a pinch of black pepper and a splash of coconut milk or pat of ghee for maximum curcumin absorption. Sweeten with honey if desired. Drink 2–3 cups daily consistently.

Inflammation Shot Concentrate:
All four herbs in this blend are decoction-friendly — meaning they can be simmered without degrading their active compounds, making a concentrated shot an ideal delivery method.

1. Combine 1 oz (28g) of Inflammation Ease blend with 2 cups (16 oz) of water in a small saucepan.
2. Bring to a gentle simmer and simmer uncovered for 45–60 minutes, stirring occasionally.
3. Reduce liquid to approximately 14 oz. Strain well and press herbs firmly to extract all liquid.
4. While still warm, stir in 2–3 tbsp raw honey until dissolved.
5. Pour into a mason jar and refrigerate. Keeps up to 2 weeks.
6. Dose: 2 oz shot daily. Add a pinch of black pepper and a splash of coconut milk or ghee to each shot for maximum curcumin absorption.

Why shots work: A 2 oz shot delivers a concentrated dose of all four herbs in seconds — no brewing required once your batch is made. Ideal for anyone who wants the benefits without the daily ritual of making tea.

Pro Tip for Maximum Absorption

Curcumin — the active compound in turmeric — is fat-soluble and absorbs significantly better when paired with fat. Black pepper contains piperine, which can enhance curcumin absorption dramatically. Add both to every cup or shot for best results. Neither are in the blend — this is your secret weapon at brew time.

Pairs Well With

Flow & Flame Lymphatic & Metabolic Wellness Blend — Inflammation Ease addresses the inflammatory response directly while Flow & Flame supports the lymphatic and circulatory pathways that help move fluid and metabolic waste out of tissues. Together they address both the fire and the drainage system — a particularly complementary pairing for those experiencing ankle and leg swelling alongside general inflammatory discomfort.

Frequently Asked Questions

Can herbal tea support whole-body inflammatory wellness — not just joints?
Yes — the herbs in Inflammation Ease have been used traditionally to support a healthy inflammatory response throughout the body, including in muscles, tissues, and the circulatory system. Turmeric and ginger in particular have long histories of traditional use for supporting comfort and healthy circulation throughout the body, not just in joints. Many customers report noticeable support in ankle and leg comfort with consistent daily use. These are traditional uses; consult your healthcare provider for any specific health concerns.

Can I simmer this blend instead of steeping it?
Yes — and for the shot concentrate method, simmering is actually the preferred approach. All four herbs in this formula (turmeric, ginger, rosemary, and cloves) are decoction-friendly, meaning their active compounds are stable under gentle heat. This makes Inflammation Ease one of the few blends that works equally well as a traditional steep or a simmered concentrate.

What is the difference between the tea and the shot?
Both deliver the same herbs — the difference is concentration and convenience. The daily tea is a gentle, enjoyable ritual with a moderate dose per cup. The shot concentrate is a higher-dose, quick-delivery format made in batches and refrigerated for up to two weeks. Many customers use both — shots on busy days, tea when they want the full ritual experience.

Why does turmeric need fat and black pepper?
Curcumin — the primary active compound in turmeric — is fat-soluble, meaning it dissolves in fat rather than water. Without a fat source, much of the curcumin passes through the digestive tract without being absorbed. Black pepper contains piperine, a compound that significantly enhances curcumin bioavailability. Adding a pinch of black pepper and a splash of coconut milk or a pat of ghee to every cup or shot is the single most impactful thing you can do to get more from this blend.

How long until I notice a difference?
These herbs work cumulatively. Most people notice meaningful support in comfort and recovery after 2–4 weeks of consistent daily use. Consistency matters more than quantity — one cup or one shot daily, every day, is more effective than occasional high doses.

Can I add this to a smoothie or golden milk?
Absolutely. The shot concentrate works beautifully stirred into warm oat milk or almond milk for a golden milk latte, blended into a morning smoothie, or added to a cup of warm broth. The fat in milk or nut milk also supports curcumin absorption — a natural pairing.

Is this safe to take daily long-term?
All four herbs in this blend have long histories of traditional daily use. Turmeric and ginger are culinary herbs consumed daily in many cultures worldwide. Rosemary and cloves are similarly well-established. As with all herbal products, consult your healthcare provider before use if you are pregnant, nursing, taking medications, or managing a health condition.

Cautions

Always consult a qualified healthcare practitioner before using this or any herbal product, regardless of whether you are currently taking medications or managing a health condition. Turmeric may interact with blood thinners and certain medications — consult your provider if you are on any prescription medications. Not recommended during pregnancy in therapeutic doses. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.